Private Training
The way Pilates was designed to be learned
Private Sessions
Private training is at the core of a dedicated Pilates practice. The individualized workout you get with a fully certified Pilates instructor is unparalleled. We offer trained eyes and practiced demonstrations, gentle hands-on assistance, and a lifetime of experience finding and guiding body awareness.
​
Sessions are 80 minutes for an introductory session, and 50 minutes after that. Each session will meet you on the mat, and you will leave feeling taller, stronger, more limber and more aligned.
​
Come find your groove with our gifted instructors.
Duets
Duets are privates are two movers to one trainer. You can expect a balanced workout next to your partner, with 100% focus from your instructor. Great for spouses, parents and children, visiting friends, teammates, and more.
Trios+
This is a specialty offering for the client who has a small group and would like to coordinate a private class. Students can be any age 8 and over, and our unique trainers will be able to adapt a class that tailer fits your needs.
Please email studio@groovepilates.com for more information and booking.